If you are a side sleeper like me, then you’re among 54% of adults who prefer sleeping on their sides, as per research by NCBI.

They have different sleep requirements than back sleepers and stomach sleepers. I’ve commonly witnessed that most people are unaware how sleeping style plays an important role to determine the ‘right’ mattress for them.

Let’s take side sleepers in consideration; what type of mattress suits them the best?

I’d always recommend a soft mattress with medium to medium-firm support. It should be effective in supporting your spinal cord but at the same time cushion your shoulder, pelvis and knee joint. You can choose from memory foam, hybrid, latex or innerspring mattresses.

Simply ensure that its firmness is aligned with your very own preferences – some prefer a firmer bed with a slight bounce while others may find a medium-firm memory foam mattress with plush sinkage more comforting.

Enough said; let me guide you through my curated list on the best mattresses for side sleepers below. I’ve also dropped in a few tips along the way.

10 Best Mattresses for Side Sleepers 2024 | Shopping Guide

1. Leesa Legend Hybrid – Best Mattress For Side Sleepers With Back Pain
2. Tempur Adapt – Best Supportive Yet Soft Mattress
3. Purple Restoreplus Hybrid – Best Mattress For Side Sleepers With Shoulder Pain
4. Helix Midnight – Best Overall Mattress For Side Sleeping
5. Brooklyn Aurora Luxe – Best Mattress For Side Sleepers With Hip Pain

Best Memory Foam Mattress for Side Sleepers

6. Saatva Loom & Leaf – Best Memory Foam Mattress For Side Sleepers With Shoulder Pain
7. Leesa Original Mattress – Best Memory Foam Mattress For Side Sleepers With Back Pain

Top Hybrid Mattress for Side Sleepers

8. Saatva Classic – Best For A Plush Yet Bouncy Feel
9. Leesa Sapira Hybrid – Best Mattress With A Cradling And Cooling Sensation

Best Latex Mattress for Side Sleepers

10. Latex for Less Hybrid – Best Organic Mattress For Side Sleepers With Cooling Properties

Short Reviews – Best Mattress for Side Sleepers

1. Leesa Legend Hybrid Mattress

Best Mattress for Side Sleepers With Back Pain

• Mattress Type: Hybrid  
• Firmness: Medium Plush            
• Mattress Height: 12-inch            
• Warranty Period: 10 Years         
• Trial Period: 100 Nights
• Shipping: Free

Leesa Legend Hybrid Mattress is a premium hybrid mattress designed to offer superior comfort and support. It features a unique combination of high-performance foam layers and dual coil systems to provide targeted pressure relief, enhanced edge support, and exceptional cooling. The mattress is crafted with sustainable materials, including organic cotton, Merino wool, and recycled fibers, making it an eco-friendly choice for a restful night’s sleep.

Unique Features

• Dual Coil System: Combines two layers of coils for improved support and durability.
• High-Performance Foams: Multiple foam layers for optimal comfort and pressure relief.
• Targeted Pressure Relief: Zoned support for shoulders and hips.
• Sustainable Materials: Made with organic cotton, Merino wool, and recycled fibers.
• Enhanced Edge Support: Reinforced edges for better stability and use of the entire mattress surface.
• Cooling Technology: Breathable cover and foam layers to help maintain a cool sleeping environment.

Pros

• Combination of foam and coils for comfort and support.
• Zoned support system alleviates pressure points.
• Eco-friendly materials and construction.
• Good edge support prevents sagging and increases usable mattress area.
• Effective cooling properties for a comfortable sleep temperature.

Cons

• Higher price point compared to some other hybrid mattresses.
• May be too soft for individuals who prefer a very firm mattress.
• Heavy and potentially difficult to move without assistance.

Are you eager to know more? Read Comprehensive Review

2. Tempur Adapt from Tempur-Pedic

Best Supportive yet Soft Mattress

• Mattress Type: Foam    
• Firmness: Medium Firm              
• Mattress Height: 13-inch            
• Warranty Period: 10 Years         
• Trial Period: 90 Nights  
• Shipping: Free White-Glove Delivery

Tempur-Adapt Mattress is a high-quality mattress designed to provide a balance of comfort and support, making it a decent choice for side sleepers. This mattress features the proprietary TEMPUR® material, which adapts to your body’s shape, weight, and temperature for personalized comfort. One of the best mattress for side sleepers Tempur-Pedic Adapt is available in both medium and hybrid options, catering to a variety of sleep preferences. Its advanced cooling technology ensures a restful night’s sleep by dissipating heat and maintaining a comfortable sleep environment.

Unique Features

• TEMPUR® Material: Adapts to your body’s shape and weight for customized support.
• Hybrid Option: Combines TEMPUR® material with premium spring coils for enhanced support.
• Cooling Technology: Advanced cooling cover helps regulate body temperature.
• Pressure Relief: Delivers pressure relief, especially for side sleepers.
• Durability: Long-lasting materials designed to retain their shape and support over time.
• Multiple Firmness Options: Available in soft, medium, firm and medium-hybrid models to suit different sleep preferences.

Pros

• Excellent support and pressure relief, ideal for side sleepers.
• Adapts to body shape and weight for personalized comfort.
• Advanced cooling technology for a cooler sleep environment.
• Durable construction that maintains its shape and support over time.
• Multiple firmness options cater to various sleep preferences.

Cons

• Higher price point compared to other mattresses.
• May be too soft for those who prefer a very firm mattress.
• Heavy and may be difficult to move without assistance.

Are you eager to know more? Read Comprehensive Review

3. Purple Restoreplus Hybrid

Best Mattress for Side Sleepers With Shoulder Pain

• Mattress Type: Hybrid
• Firmness: Soft and Firm
• Mattress Height: 13-inch            
• Warranty Period: 10 Years         
• Trial Period: 100 Nights
• Shipping: Free

Purple RestorePlus Hybrid Mattress combines the innovative Purple Grid™ technology with responsive support coils to deliver exceptional comfort and pressure relief. This mattress is designed specifically for side sleepers, providing targeted support to alleviate shoulder pain. The unique grid structure adapts to your body’s shape and movements, ensuring optimal alignment and reducing pressure points. With its breathable materials and cooling features, the Purple RestorePlus Hybrid ensures a comfortable and restful night’s sleep.

Unique Features

• Purple Grid™ Technology: Offers adaptive support and comfort by distributing weight evenly.
• Responsive Support Coils:  Enhances support and durability, making the mattress suitable for a variety of sleepers.
• Pressure Relief: Specially designed to relieve pressure points, particularly beneficial for side sleepers with shoulder pain.
• Cooling Properties: Breathable grid and materials promote airflow, maintaining a cool sleeping environment.
• Motion Isolation: Effectively minimizes motion transfer, allowing undisturbed sleep.
• Durability: High-quality materials ensure long-lasting performance.

Pros

• Offers pressure relief, ideal for side sleepers with shoulder pain.
• Adaptive support that conforms to body shape and movements.
• Effective cooling properties for a comfortable sleep temperature.
• Good motion isolation, reducing disturbances from partner movement.
• Durable construction for long-lasting use.

Cons

• Higher price point compared to some other hybrid mattresses.
• The unique feel of Purple Grid™ may not suit everyone’s preference.
• Heavy and may require assistance to move or set up.

Are you eager to know more? Read Comprehensive Review

4. Helix Midnight

Best Overall Mattress for Side Sleeping

• Mattress Type: Hybrid
• Firmness: Medium
• Mattress Height: 11.5-inch         
• Warranty Period: 10 Years         
• Trial Period: 100 Nights
• Shipping: Free

Helix Midnight Mattress is a premium hybrid mattress designed to provide the perfect balance of comfort and support for side sleepers. Featuring a combination of memory foam and individually wrapped coils, this mattress offers exceptional pressure relief and body contouring. The medium-firm feel ensures optimal spinal alignment and reduces pressure points, making it an ideal choice for side sleepers. The breathable cover and advanced materials promote airflow, ensuring a cool and comfortable sleep environment.

Unique Features

• Memory Foam Layer: Provides body contouring and pressure relief.
• Individually Wrapped Coils: Enhance support and reduce motion transfer.
• Medium-Firm Feel: Ideal for maintaining spinal alignment for side sleepers.
• Breathable Cover: Promotes airflow and helps regulate temperature.
• Hybrid Construction: Combines foam and coils for balanced comfort and support.
• Durability: High-quality materials ensure long-lasting performance.

Pros

• Excellent pressure relief, perfect for side sleepers.
• Maintains optimal spinal alignment to reduce discomfort.
• Good motion isolation, minimizing disturbances from partner movement.
• Breathable materials keep the sleeping environment cool.
• Durable construction for long-lasting comfort and support.

Cons

• Higher price point compared to some other mattresses.
• May be too firm for those who prefer a softer mattress.
• Heavy and potentially difficult to move without assistance.

Are you eager to know more? Read Comprehensive Review

5. Brooklyn Aurora Luxe

Best Mattress for Side Sleepers with Hip Pain

• Mattress Type: Hybrid
• Firmness: Soft
• Mattress Height: 13.25-inch      
• Warranty Period: 10 Years         
• Trial Period: 120 Nights
• Shipping: Free

Brooklyn Aurora Luxe Mattress is a premium hybrid mattress designed to provide exceptional comfort and support, particularly for side sleepers experiencing hip pain. It features a unique combination of cooling technology, pressure-relieving foams, and supportive coils. The mattress incorporates advanced cooling features, including a TitanCool™ layer and breathable materials, to maintain an optimal sleep temperature. The targeted pressure relief and contouring properties make it an ideal choice for side sleepers seeking relief from hip pain.

Unique Features

• TitanCool™ Technology: Advanced cooling layer to regulate temperature.
• Targeted Pressure Relief: Foam layers designed to alleviate pressure points, especially for side sleepers with hip pain.
• Individually Encased Coils: Provide deep compression support and reduce motion transfer.
• CopperFlex™ Foam: Offers antimicrobial properties and enhances cooling.
• Three Firmness Levels: Available in soft, medium, and firm to suit different preferences.
• Durability: High-quality materials ensure lasting performance.

Pros

• Delivers decent pressure relief, ideal for side sleepers with hip pain.
• Advanced cooling technology for a cooler sleep experience.
• Multiple firmness options to suit various comfort preferences.
• Good motion isolation, reducing partner disturbance.
• Durable and long-lasting construction.

Cons

• May be too soft for individuals who prefer a very firm mattress.
• Heavy mattress and may require assistance to move or set up.

Are you eager to know more? Read Comprehensive Review

Now let’s move on to some of the best memory foam mattress for side sleepers in the mattress industry this year 2024.

Top Memory Foam Mattress for Side Sleepers

6. Saatva Loom & Leaf

Memory Foam Mattress for Side Sleepers with Shoulder Pain

• Mattress Type: Memory Foam
• Firmness: Firm
• Mattress Height: 12-inch            
• Warranty Period: Lifetime          
• Trial Period: 365 Nights
• Shipping: Free

Saatva Loom & Leaf Mattress is a luxurious memory foam mattress designed to provide superior comfort and support, particularly for side sleepers with shoulder pain. This mattress features high-density memory foam layers that contour to your body, delivering exceptional pressure relief and promoting spinal alignment. Loom & Leaf mattress also includes cooling gel technology to ensure a comfortable sleeping temperature. Its eco-friendly construction and premium materials make it a durable and sustainable choice for a restful night’s sleep.

Unique Features

• High-Density Memory Foam: Offers excellent body contouring and pressure relief.
• Cooling Gel Technology: Helps regulate temperature and prevent overheating.
• Spinal Zone Gel: Provides additional support for proper spinal alignment.
• Eco-Friendly Materials: Made with organic cotton and eco-friendly foams.
• Dual Firmness Options: Available in Relaxed Firm and Firm to suit different preferences.
• Durability: High-quality construction ensures long-lasting comfort and support.

Pros

• Decent choice for side sleepers with shoulder pain due to its pressure relief abilities.
• High-density memory foam contours to the body for optimal comfort.
• Cooling gel technology helps maintain a comfortable sleep temperature.
• Eco-friendly materials and sustainable construction.
• Dual firmness options to accommodate various comfort preferences.

Cons

• May be too soft for those who prefer an extra-firm or innerspring mattress.

Are you eager to know more? Read Comprehensive Review

7. Leesa Original Mattress

Memory Foam Mattress for Side Sleepers With Back Pain

• Mattress Type: Memory Foam
• Firmness: Medium Firm
• Mattress Height: 11-inch            
• Warranty Period: 10 Years         
• Trial Period: 100 Nights
• Shipping: Free

Leesa Original Mattress is a high-quality memory foam mattress designed to deliver outstanding comfort and support, making it an excellent choice for side sleepers with back pain. This mattress features a three-layer foam construction, including a responsive top layer and pressure-relieving memory foam. The breathable cover and foam layers promote airflow, ensuring a cool and comfortable sleep environment. Leesa Original’s balanced feel and excellent pressure relief help maintain proper spinal alignment, reducing back pain for side sleepers.

Unique Features

• Three-Layer Foam Construction: Includes a breathable top layer, memory foam middle layer, and supportive base layer.
• Pressure-Relieving Memory Foam: Provides targeted support and alleviates pressure points.
• Breathable Cover: Promotes airflow and helps regulate temperature.
• Universal Adaptive Feel: Designed to accommodate various sleeping positions and body types.
• Balanced Support: Ensures proper spinal alignment and reduces back pain for side sleepers.
• Eco-Friendly Materials: Made with CertiPUR-US® certified foams.

Pros

• Excellent pressure relief, ideal for side sleepers with back pain.
• Balanced support helps maintain proper spinal alignment.
• Breathable materials keep the sleeping environment cool.
• High-quality construction ensures durability and longevity.
• Eco-friendly and CertiPUR-US® certified foams.

Cons

• Higher price point compared to some other memory foam mattresses.
• Limited firmness options, available only in a medium feel.

Are you eager to know more? Read Comprehensive Review

Now that I’ve talked about some of the very best memory foam mattresses for side sleepers in the US market, let me detail on some hybrid or innerspring mattresses.

Best Hybrid Mattress for Side Sleepers

8. Saatva Classic

Best Mattress For a Plush Yet Bouncy Feel

• Mattress Type: Hybrid Innerspring
• Firmness: Plush Soft, Luxury Firm, Firm
• Mattress Height: 11.5 inch and 14.5-inch            
• Warranty Period: Lifetime          
• Trial Period: 365 Nights
• Shipping: Free

Saatva Classic Mattress is a luxury innerspring mattress that combines plush comfort with a bouncy feel, making it an excellent choice for side sleepers. It features a unique dual-coil system, which provides exceptional support and durability, along with a Euro pillow top for added softness. Saatva Classic’s multiple layers of foam and coils ensure optimal pressure relief and spinal alignment, while the breathable organic cotton cover enhances airflow for a cooler sleep experience.

Available in three firmness options, this mattress caters to various comfort preferences, delivering a perfect blend of plushness and support.

Unique Features

• Dual-Coil System: Combines individually wrapped coils with a durable steel coil base for superior support and longevity.
• Euro Pillow Top: Adds an extra layer of plush comfort.
• Multiple Firmness Options: Available in Plush Soft, Luxury Firm, and Firm to suit different sleep preferences.
• Enhanced Lumbar Support: Additional support in the lumbar region promotes proper spinal alignment.
• Organic Cotton Cover: Breathable and eco-friendly for a cooler, healthier sleep.
• Edge Support System: Reinforces the mattress edges, providing a stable and supportive surface.

Pros

• It provides a balance of plush comfort and bouncy support, ideal for side sleepers.
• Dual-coil system offers superior support and durability.
• Enhanced lumbar support helps maintain proper spinal alignment.
• Breathable organic cotton cover keeps the sleep environment cool.
• Multiple firmness options cater to various comfort preferences.

Cons

• May be too firm for those who prefer an extra-soft mattress, even in the Plush Soft option.

Are you eager to know more? Read Comprehensive Review

9. Leesa Sapira Hybrid

Best Hybrid Mattress With a Cradling And Cooling Sensation

• Mattress Type: Hybrid/Innerspring
• Firmness: Medium Firm
• Mattress Height: 11-inch            
• Warranty Period: 10 Years         
• Trial Period: 100 Nights
• Shipping: Free

Leesa Sapira Hybrid Mattress combines the best of both worlds with premium foam layers and pocket springs, providing an exceptional cradling and cooling sensation ideal for side sleepers. This mattress features multiple layers of foam for enhanced pressure relief and a layer of individually wrapped coils for targeted support and reduced motion transfer. The breathable cover and cooling foam promote airflow, ensuring a cool and comfortable sleep environment. Leesa Sapira Hybrid is designed to offer the perfect balance of contouring comfort and responsive support, making it a top choice for side sleepers seeking relief from pressure points.

Unique Features

• Hybrid Construction: Combines memory foam layers with pocket springs for balanced support and comfort.
• Cooling Foam: Enhanced breathability and cooling properties to maintain a comfortable sleep temperature.
• Targeted Pressure Relief: Multiple foam layers alleviate pressure points, especially for side sleepers.
• Pocket Springs: Individually wrapped coils provide targeted support and reduce motion transfer.
• Breathable Cover: Promotes airflow and helps regulate temperature.
• Responsive Support: Provides a balance of cradling comfort and responsive bounce.

Pros

• Good support and pressure relief features, ideal for side sleepers.
• Cooling foam and breathable cover ensure a cool sleep environment.
• Hybrid construction offers a balance of comfort and responsive support.
• Good motion isolation, reducing disturbances from partner movement.
• Durable construction for long-lasting performance.

Cons

• Higher price point compared to some other hybrid mattresses.
• May be too soft for those who prefer a very firm mattress.
• Heavy and potentially difficult to move without assistance.

Are you eager to know more? Read Comprehensive Review

Now, let me tell you about a latex mattress that has recently caught my attention. It’s not only budget-friendly but it’s made of latex and is an organic offering of the brand Latex For Less.

Top Latex Mattress for Side Sleepers

10. Latex for Less Hybrid

Best Organic Mattress For Side Sleepers With Natural Cooling

• Mattress Type: Hybrid
• Firmness: Medium
• Mattress Height: 12-inch            
• Warranty Period: 20 Years         
• Trial Period: 120 Nights
• Shipping: Free

Latex for Less Hybrid Mattress is an organic mattress designed to provide a perfect blend of comfort and support, making it an excellent choice for side sleepers. This mattress combines natural latex with supportive pocketed coils, delivering exceptional pressure relief and cooling properties. The organic cotton cover and natural wool fire barrier enhance breathability and comfort. With its eco-friendly construction and premium materials, the Latex for Less Hybrid Mattress offers a healthier sleep environment while ensuring optimal support and cooling for side sleepers.

Unique Features

• Natural Latex: Provides responsive support and pressure relief.
• Pocketed Coils: Offer targeted support and reduce motion transfer.
• Organic Cotton Cover: Breathable and soft for enhanced comfort.
• Natural Wool Fire Barrier: Adds an extra layer of comfort and regulates temperature.
• Eco-Friendly Construction: Made with organic and sustainable materials.
• Cooling Properties: Promotes airflow to maintain a comfortable sleep temperature.

Pros

• Excellent pressure relief and support, ideal for side sleepers.
• Natural latex and pocketed coils provide a balance of comfort and responsiveness.
• Organic materials ensure a healthier sleep environment.
• Cooling properties help maintain a comfortable sleep temperature.
• Durable and long-lasting construction.

Cons

• Higher price point compared to some other hybrid mattresses.
• May be too firm for those who prefer an extra-soft mattress.
• Heavy and may require assistance to move or set up.

Are you eager to know more? Read Comprehensive Review

What Makes a Good Side-Sleeper Mattress?

A good side-sleeper mattress should have several key features. I would suggest you check out a mattress based on these key factors.

1. Spinal Alignment: It should align the spine properly, offering good support to prevent discomfort and promote healthy sleeping posture.
2. Pressure Relief: Since side sleepers put pressure on their shoulders and hips, the mattress should have a cushiony top layer to relieve this pressure and prevent pain.
3. Soft but Supportive: Most side sleepers prefer a medium-soft to medium mattress that is soft enough to cushion pressure points yet supportive enough to maintain proper spinal alignment. If you occasionally shift to your back or stomach, a firmer bed may be preferred.
4. Solid Trial Period: A mattress with a trial period of at least 90 days allows you to test it thoroughly and ensures you’re not stuck with the wrong mattress if it doesn’t meet your needs.

Top Tips to Pick a Good Side-Sleeper Mattress

When picking a good mattress for my family, I guide them to follow these tips…

Try and follow these.

1. Tip 1: Try Before You Buy

If possible, visit a store and bring your favorite pillow. Lie on the mattress for 10 to 15 minutes, paying attention to how your back, shoulders, and hips feel.

2. Tip 2: Check Spinal Alignment

Lie on your side and check if the mattress maintains a neutral spine. A straight line should connect the midpoints of your hips, ears, and shoulders.

3. Tip 3: Consider Pressure Relief

This is an essential step that I’d suggest you don’t miss. Look for a mattress with a cushiony top layer to relieve pressure points on your shoulders and hips, common for side sleepers.

4. Tip 4: Choose Your Firmness

Opt for a medium-soft to medium mattress for side sleeping. If you prefer firmer support, consider models with a plush top layer that transitions to supportive layers.

5. Tip 5: Use a Mattress Topper

For a firmer mattress that’s causing shoulder discomfort, add a mattress topper for extra cushioning.

6. Tip 6: Adjust Pillow Height

Try sleeping higher on your pillow to better cushion your shoulder while keeping your spine aligned.

Remember something. Your mattress preferences can vary based on your weight, body proportions, and personal preferences.

So, choose a mattress that aligns well with your spine, relieves pressure points, and provides the right balance of softness and support for a comfortable night’s sleep.

Finally, you need to pay heed on your mattress’s lifespan and ensure that it lasts longer. Here are my tips on mattress care and maintenance shared below.

How to Care for Your Mattress? Maintenance Steps

A little bit of discipline in your daily lifestyle can make wonders. Taking care of your mattress is essential to ensure its longevity and maintain a healthy sleeping environment.

Here are some of my maintenance tips to enhance your mattress’s durability and lifespan.

1. Step 1: Use a Mattress Encasement

A mattress encasement acts as a protective barrier, keeping dust mites, dead skin, liquids, and other unwanted nastiness out. Choose a quality encasement with strong seams and a secure zipper. This makes routine cleaning as simple as throwing the encasement in the wash once or twice a year.

2. Step 2: Regular Vacuuming

If you don’t have a mattress encasement, vacuum your mattress once a month using a full-size vacuum cleaner with powerful suction. This helps draw out trapped dust and grime from every crevice, maintaining a clean and hygienic sleep surface.

3. Step 3: Deal with Spills and Stains

For spills and stains on a bare mattress, create a cleaning solution by mixing equal parts warm water and white vinegar. Spray the solution onto the stain and dab it until the stain disappears. Then, sprinkle baking soda onto the affected area to absorb any remaining moisture. Wait a few hours until it’s dry, and then vacuum it up.

4. Step 4: Ensure Proper Drying

After cleaning, ensure your mattress is completely dry before dressing and sleeping on it again. Dampness can lead to mildew, which can be harmful to your health. No amount of vacuuming can fix the problem once mildew sets in.

By following these care and maintenance tips, you can extend the lifespan of your mattress, keep it free from allergens and odors, and create a clean and healthy sleep environment for yourself and your family.

You can read about a mattress’s lifespan and 5 easy steps to buy a good mattress, just in case.

FAQS on Best Mattresses For Side Sleepers

1. Are memory foam mattresses good for side sleepers?

Memory foam mattresses are excellent for side sleepers as they offer pressure relief for shoulders, back, and hips, keeping the spine aligned. Ideal options include memory foam, innerspring, and hybrid mattresses.

2. What firmness is best for side sleepers?

Side sleepers typically find medium-soft to medium mattresses most comfortable. These firmness levels provide the necessary support and cushioning for side sleeping, though firmer options might suit those who shift to their back or stomach.

3. What firmness do hotel beds use?

I’d say medium-firm mattresses. Hotels usually opt for medium-firm mattresses. This firmness level accommodates a wide range of guests and ensures durability, making it a practical choice for high-traffic use.

4. What type of mattress is best for side sleepers with back pain?

Side sleepers with back pain benefit from hybrid, foam, or latex mattresses. These materials offer the support and pressure relief necessary to alleviate discomfort and promote proper spinal alignment.

5. How thick should a side sleeper mattress be?

A mattress thickness of 10 to 14 inches is ideal for side sleepers. This range provides adequate support and comfort, helping to maintain proper spinal alignment and reduce pressure points.

6. Which is better, a 10-inch or 12-inch mattress?

A 12-inch mattress is generally better for side sleepers as it often includes extra comfort layers, providing a softer feel. In contrast, a 10-inch mattress might feel firmer and is more suitable for back and stomach sleepers.

7. Are purple mattresses good for side sleepers?

Purple mattresses, with a medium-firm feel (rated 6/10), are suitable for side and back sleepers under 230 pounds and stomach sleepers under 130 pounds, offering a balance of comfort and support.

8. Is Tempur-Pedic good for side sleepers?

Tempur-Pedic TEMPUR-Cloud mattress, with its medium (5) feel, is ideal for side sleepers under 230 pounds. It provides excellent pressure relief and motion isolation, benefiting those with sharp pressure points and couples.

9. How to pick a mattress for side sleepers?

Side sleepers should look for mattresses with a firmness level between 4 (medium soft) and 7 (medium firm). The mattress should offer enough responsiveness to prevent sinking while providing cushioning for the hips and shoulders.

10. What type of mattress should I get if I’m a side sleeper?

Memory foam, latex, and hybrid mattresses are best for side sleepers. These types of mattresses provide the pressure relief needed for proper alignment, unlike innerspring mattresses, which may not contour well to pressure points.

References

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5677378/
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8655046/
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9416198/
4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5310954/